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👑 NEW Chris Bumstead Shoulder Workout 2024 - High Volume Training | Will you try this workout? 🤔 , ✅ Shoulder presses, ✅ seated dumbbell lateral raises, ✅ seated dumbbell front raises , ✅ one arm high ...
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Do you want an epic shoulder pump?! Blast your shoulders with high volume training workout 😤 - Swipe Left 👈🏽 to check out 5 sho... | Instagram
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It’s arms, and shoulders day! I love volume yet effective exercises.💪🏽 Like, Save, Share, and USE on your next shoulder/arm day! Routine: -Upright Rows -Standing Overhead Press -Seated Barbell Curls ...
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👑NEW Chris Bumstead Shoulder Workout 2024 - High Volume Training I Will you try this workout? ✅️Shoulder presses ✅️seated dumbbell lateral raises ✅️seated dumbbell front raises ✅️one arm high cable ...